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🏃🏻‍♂️Gerald🚴🏼

Baujahr 72
Freizeitsportler und Hybridathlet.
Meine Radtouren immer nach dem Motto Kondition statt Strom.

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went for a bike ride

July 18, 2026

Fahrradtour

Time

6h01m

Distance

111km

Speed

26.1km/h

Ascent

140m

Descent

130m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

July 18, 2026

Frankfurt Aschaffenburg Rundkurs

Time

6h04m

Distance

124km

Speed

26.6km/h

Ascent

300m

Descent

310m

, , and others like this.

went for a bike ride

July 16, 2026

Fahrradtour

Time

1h58m

Distance

17.1km

Speed

25.4km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

July 11, 2026

Mal schnell am Main entlang

Time

2h07m

Distance

48.7km

Speed

27.4km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 3, 2026

Run

Time

0h44m

Distance

7.30km

Pace

6:03/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 28, 2026

Zone2 Lauf

Bevor es wieder so heiß ist wie gestern bin ich heute schon ganz früh los, dadurch konnte ich ganz neue Eindrücke auf meiner Hausrunde gewinnen,

Time

1h17m

Distance

10.7km

Pace

7:08/km

Ascent

20m

Descent

30m

, , and others like this.

went running

June 25, 2026

Run

Time

0h56m

Distance

8.48km

Pace

6:33/km

Ascent

10m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 22, 2026

Run

Time

0h52m

Distance

5.18km

Pace

7:59/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

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