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ZMilo

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ZMilo went cycling

June 3, 2025

New York County Road Bike

Time

1h40m

Distance

48.7km

Speed

29.3km/h

Ascent

430m

Descent

430m

Map data © OpenStreetMap contributors

ZMilo went cycling

June 1, 2025

Queens Road Bike

Time

6h53m

Distance

113km

Speed

24.8km/h

Ascent

930m

Descent

960m

Map data © OpenStreetMap contributors

ZMilo went running

May 30, 2025

New York County Run

Time

1h00m

Distance

11.3km

Pace

5:18/km

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

ZMilo went running

May 26, 2025

New York Run

Time

1h02m

Distance

11.6km

Pace

5:16/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

ZMilo went cycling

May 25, 2025

New York County Road Bike

Time

6h30m

Distance

115km

Speed

25.4km/h

Ascent

940m

Descent

970m

Map data © OpenStreetMap contributors

ZMilo went running

May 23, 2025

New York County Run

Time

1h01m

Distance

11.6km

Pace

5:11/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

ZMilo went running

May 20, 2025

New York County Run

Time

0h55m

Distance

6.88km

Pace

6:59/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

ZMilo went running

May 20, 2025

New York Run

Time

1h01m

Distance

12.1km

Pace

5:05/km

Ascent

100m

Descent

110m

Map data © OpenStreetMap contributors

ZMilo went running

May 18, 2025

New York Run

Time

1h10m

Distance

11.4km

Pace

6:05/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

ZMilo went running

May 16, 2025

New York Run

Time

0h45m

Distance

6.44km

Pace

6:39/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

ZMilo went running

May 13, 2025

New York Run

Time

1h00m

Distance

11.5km

Pace

5:13/km

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

ZMilo went cycling

May 11, 2025

The Bronx Road Bike

Time

9h57m

Distance

179km

Speed

25.0km/h

Ascent

1,290m

Descent

1,320m

Map data © OpenStreetMap contributors

ZMilo went running

May 8, 2025

New York Run

Time

1h01m

Distance

11.5km

Pace

5:13/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

ZMilo went running

May 6, 2025

New York County Run

Time

0h51m

Distance

6.54km

Pace

7:16/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

ZMilo went running

May 6, 2025

New York Run

Time

1h00m

Distance

11.9km

Pace

5:04/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors